If you're ready to reconnect to yourself, feel more supported in your relationship and experience deeper communication and connection with your partner then you're in the right place.



If you're ready to feel more supported and experience deeper communication and connection in your relationship then you're in the right place.

Which One Best Describes You?

I'm a woman who's looking for more  support in my relationship

We're a couple looking to work on our relationship together

Not sure which option is right for you or have questions? No problem!
Book a free call and I can help you beautiful.


The 3 Ways you can work with me

1. The Worthy Woman Program

the worthy woman program logo
Life and relationship coaching for super women who are ready to feel more supported in their relationships!

You've been dreaming of putting yourself first and living your life as a calm, happy, fun, loving worthy woman. You crave a relationship that is supportive, encourages you to be your best self and you are growing and thriving together. 

I'm here to show you that it is 100% possible to create a relationship that feels as good on the inside as it looks on the outside. If you've got the partner, house, kids, dog but you're still not happy and your craving that deep meaningful connection keep reading.

Through a combination of group coaching, small group support, email support and a specifically designed program. There is also a private Facebook community with live trainings and additional support and guidance. You can also connect with other members and receive all the support you need. 

The WORTHY WOMAN program will ensure you finally receive the support you need to make yourself a priority again and feel more supported in your relationship.

It's time for you to put yourself first and receive the support and nourishment you are worthy of beautiful! 

If you answered YES to any of the following questions your soul is screaming for more support and I can help you:
  •  Are you feeling exhausted, overwhelmed & unsupported in your relationship?
  • ​Have you had ENOUGH of carrying EVERYTHING on your shoulders?
  • ​Do you desire to PUT YOURSELF FIRST but need more support to actually do it?
  • ​Are you ready to RECEIVE the emotional support and understanding you've always wanted in your relationship?
  • Do you want OPEN COMMUNICATION and deep CONNECTION with your partner?
"It's time to go from...


You don't have to look very far to see how stressed, exhausted, overwhelmed, rushed and stretched super women are today. 

The world celebrates the selfless woman who puts everybody before herself. The strong woman that does it all on her own. The productive woman that is always 'busy'. 

But the truth is inside this woman is often resentful, frustrated, angry, sad and exhausted patiently waiting like a good girl for someone to give her permission to put herself first.

I know exactly how you feel because I use to be that woman too, until I remembered I am worthy and deserve better and so do you beautiful woman.  

And I am here to be that permission slip (even though you don't actually need it) to finally put yourself first, take your power back and nourish your own damn soul!

After going through this 3 years ago after the birth of my second child I wanted every single woman to know that they are worthy of putting themselves first and receiving the support they need.

So I created the WORTHY WOMAN Program as the answer for all super Mumma's and super women to finally put themselves first, meet their own needs so they can meet the needs of their relationship and family and finally feel supported in their life and relationships.

  •  How to put yourself first even if you think you have no time and it's not possible for you.
  •  Learn the practice of soul nourishment to reduce stress and increase the level of support in your relationship.
  • The 3 main reasons why women feel unsupported and like the weight of the world is on their shoulders and what you can do about it!
  • ​Learn how to please yourself first and meet your own needs without the guilt!
  • Reconnect to your authentic self on a deeper level and trust in yourself!
  • Reclaim your feminine power and turn up your pleasure, power and feminine energy!
  • Create the identity of the woman who knows she is worthy of it all and become her!
  • BONUS: How To communicate your needs to your partner. A powerful framework for you to start having these tough conversations that you have been avoiding.
  • And much, much more!
My Dream client for the WORTHY WOMAN Program:
  •  A super woman who is ready to put herself first and invest in herself?
  • ​A woman who is ready for change and willing to do the work to create the life and relationship you desire?
  • ​You are self aware and self responsible?
  • ​A super Mumma or women who is ready to break up with old beliefs and stories that are keeping you stuck?
  • ​A woman who values learning, growth, love and connection?
  • ​You are a go getter with a positive can do attitude? 
If you are ready to discover the WORTHY WOMAN within YOU click the button below to apply now. Spots are strictly limited so apply now to avoid missing out.
"It's time to go from...


Hear What Other WOMEN Are Saying


A Relationship program for busy couples who want an incredible relationship in the shortest time possible. This is the perfect solution for couples who are time poor and want a quick and effective solution to their relationship challenges.

In this program we teach the easiest solutions to the biggest challenges you're having in your relationship right now.

If you're having challenges with communication, connection, intimacy, masculine and feminine energy, how to turn your relationship around from 'room mates' to 'team mates' this program is for you.

As well as a dedicated program it also includes optional 1:1 coaching calls as well as email support so you have the dedicated support and guidance you need to overcome your biggest challenges and achieve your relationship goals.

There is also a private Facebook community which is packed full of past trainings which provide additional support and guidance. You can also connect with other members and receive all the support you need. 
It's time to take your relationship from surviving to thriving. Let's create the relationship of your dreams and desires together!
Ignite & Unite Relationship Program
If you answered YES to any of the following questions your heart is begging you to invest in your relationship?
  •  Do you feel more like 'room mates' than 'team mates in your relationship?
  • ​Are you struggling to get on the same page?
  • ​Is communication a struggle?
  • ​ Are you feeling bored in your relationship like you're both just existing on autopilot?
  • Do you feel misunderstood and like you're not appreciated?
  • ​Does intimacy and connection feel like a chore?
After the birth of my second child 3 years ago I started to notice a difference in my relationship with my husband. We had been married 5 years at this point and we were not connecting and communicating like we used to. 

All our conversations seemed to revolve around parenting, bills and food shopping. We were arguing more and more and comparing who was doing the most and who wasn't doing enough. It was a stressful, exhausting and draining place to be. 

My biggest fear was that my husband and I were drifting apart and we were not modelling love and relationships in a healthy way to our children. I felt like we were arguing in front of the kids more and more. We were doing the best we could with what we knew but deep down we knew we could do better.

From that moment my husband and I made a commitment to put each other first again. We invested in programs, courses and worked with coaches to learn what we didn't know about how to create the relationship of our dreams and desires.

After going through this 3 years ago after the birth of my second child I wanted every single couple to know that they are not alone, they are not failing and they definitely don't need to feel ashamed to admit they are having challenges in their relationship.

We wanted to make it easier and more enjoyable for couples to work on their relationship without the shame and stigma of counselling and therapy.

So we created the IGNITE & UNITE Relationship Program as the answer for all couples and parents like us that needed a time effective and easy solution to recreating their relationship. So that they could bring back the communication, connection, passion and intimacy with joy and ease!
Throughout the program we will take a deep dive into topics such as:
  • How to finally feel safe, seen and understood as a woman
  • How to finally feel appreciated, honoured and successful as a man
  • How to bring back the communication even when it's non existent
  • How to communicate effectively to build connection
  • How to repair and build trust
  • How to finally feel like a team again and on the same page
  • Masculine & feminine energy
  • The differences in men and women in a relationship
  • Intimacy
  • And so much more! 
Hear What Other WOMEN Are Saying
6 week couples communication challenge

The 6 Week Couples Communication Challenge

The 6 Week Couples Communication Challenge is an online course designed to radically upgrade your understanding and up level your communication skills in your relationship so that you can get on the same page and feel like a team again in your relationship.

This is an online course which has a quick and easy daily lesson, followed by an easy online challenge which has been designed to be completed in about 10-20 minutes a day. 

In just 6 weeks you'll discover: 
  • Week 1: Foundations - In week 1 we'll get clear on where you are and where you want to go as well as discuss some of the foundations of a happy, healthy, intimate relationship.
  • ​Week 2: Better Communication - In week 2 we take a deep dive into better communication so you both feel connected and on the same page, working as a team.
  • ​Week 3: Overcome resentment - We dive into why we feel resentment and how we can begin to repair and rebuild our relationship so we both feel like our needs matter and we are getting what we need in the relationship.
  • Week 4: Connection & Support - Feeling connected and supported by your partner is a critical element of a happy relationship. You'll learn why you may not feel supported and connected to your partner and exactly what you can do to turn it around.
  • ​Week 5: Trust & Happiness - We all get together because that special someone makes us feel happy but somehow it fades over time so in this week we focus on bringing back the happiness and also how to repair and rebuild trust if this is an issue in your relationship
  • ​Week 6: Grow Together - The last week is all about how can we continue to grow together and take our relationship to even new heights where the communication is openly flowing, we feel deeply connected to each other and there's an abundance of trust and happiness.

Not sure which option is right for you or have questions? No problem! Book a free call and I can help you beautiful.

"You can only love and accept someone else once you love and accept yourself. You can only connect as deeply with someone else as you have connected with yourself."

Aston Simmonds

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Hey beautiful, I'm Aston!

I'm a relationship coach, podcaster, author, speaker and married Mum of two gorgeous little people. I'm here to inspire you and support you in creating the best life and relationship possible.
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